HEALING

IS WITHIN REACH

Tired of symptoms slowing you down?

If you feel like you've done everything right but you're still not making progress, it's time for individual support.

In a one-on-one coaching container you'll get personal help to overcome the obstacles keeping you from thriving health. Nervous system work, somatic healing, and strategic actions - tailored to your specific needs - will take you from struggle to success!

I know these tools work because I used them to go from housebound with chronic fatigue, POTS, and pain, to hiking around mountains and living my best health EVER, both inside and out.

I can't wait to support your healing journey.

Apply Now

It’s Time To Live Your Fullest Life!

With one-on-one guidance you can get back on your path to health!

"It has been an incredible transformation! Cedar has been my 'secret sauce' to recovery."

Kate

"Cedar's kindness, lived experience, and wealth of wisdom are all so helpful. Most importantly, I felt SAFE and seen with Cedar."

Alicia

"My pain is completely gone. Like gone gone.

I really didn’t think that I would end up laughing and eating and enjoying time with my family tonight. And yet here I am. I am gobsmacked."

Iulia

"The tools they gave are useful in numerous contexts, ranging from when I am at home in private to when I am out and about in public. I truly appreciate their warm, kind manner, open-heartedness, and obvious skill and passion for somatic work. I recommend working with Cedar wholeheartedly and without reservation."

Kat

"Cedar exemplifies the essential qualities of a good practitioner. They are warmhearted, empathetic, accepting and intuitive. They empower their clients to embrace their true selves transforming challenges into opportunities through nervous system regulation by creating a safe and nurturing space for your transformation."

Elspeth

How it works

Your healing journey is unique to you! But that doesn't mean you have to do it alone.

Each session will intuitively flow between somatic healing, parts work (IFS), and grounded coaching. You'll get a follow-up email with recording, notes, and action steps.

Choose which option fits your needs. Not sure? Book a Quick Chat

Healing Path Navigation Session

A single 50-min session to focus on 1-2 issues and make a grounded plan for moving forward.

This is like stopping a local to ask for directions when you already have a map and destination in mind.

You'll receive a follow-up email with notes and action steps and a link to download the session recording.

Investment: $165

Limit 1 per 6 months

Book Here

Embodied Healing Journey

Three months of coaching calls, resources, and support.

This is like having a guide traveling with you, helping you avoid the pitfalls, enjoy the trip, and make sure you get where you're trying to go!

You'll get:

Six 50-min sessions over 3 months
Downloadable recording and personalized session notes and action steps via email after each call
Text or voice note support on WhatsApp between calls - send me a voice note or text any time and I usually respond the same day
Membership in the Cedar Grove Community with 50+ guided practices and resources
Access to any challenges or group coaching calls in the Cedar Grove

Investment: $1200

Book a Quick Chat to see if it's a good fit

Working with me

The focus of each session is creating nervous system resilience, self-trust, and healing. I bring many tools to this work and intuitively flow between them based on what you bring to the call. I mainly use somatics, parts work, and coaching, and may also include guided visualization or energy work as needed.

This is YOUR journey, I'm simply here to guide you.

I welcome people of all races, ethnicities, orientations, genders, religions, and lifestyles, with deep care for LGBTQIA+ and disabled individuals. If the listed investment is a barrier to you, please reach out via email to learn about my lower cost and free resources.

My Certifications include Somatic Healing Practitioner, Reiki Master, Somatic Parts Work

Disclaimer: I am not a medical professional. I cannot diagnose, treat, or cure any specific diseases and I cannot provide medical advice.

Questions? Email Cedar