The Cedar Grove Community
Membership includes:
- The 30 Days to Ease Program - daily 10min somatic practices for nervous system healing (Normally $97 - FREE with Membership!)
- Regular challenges to keep you motivated
- A monthly live call for coaching and co-regulation
- A growing resource library of 50+ videos, guides, and meditations
- A community of people who get it!
"This program has helped me stabilize, recommit to my healing journey, join with others as they navigate their own journeys, and feel very much a part of a community that's committed to helping each other where we are.” - Amber
"This course has been such a gift. I'd had some experience with somatics before I signed up for 30 Days to Ease, but none of it stuck. Now I have a whole toolkit of safety-signaling practices, from breathwork to movement to singing and more. I've established a habit of showing up daily and am feeling the benefits of tuning into my body and its subtle messages." - Matri
Get 1 month free when you pay annually
1 Month FREE Access
