The 5 Keys of Healing: From Survival to Thriving

When you align your whole self with healing recovery becomes possible! 

Learn the powerful framework that helped me go from housebound to hiking mountains! 

🔑 Finally feel safe in your body and assured in your self-worth, so your nervous system can relax and balance

🔑 Learn simple body-based tools for healing that you can do from your bed

🔑 Get expert guidance and group support in 8 live calls over 6 in-depth modules

🔑 Unlock the places you've been stuck so you can finally feel better! 

PLUS THESE BONUSES:

đŸ”„ A private group chat on WhatsApp for any-time support with special bonus prompts and voice notes from Cedar

đŸ”„ 3 months access to the Cedar Grove Community with extra resources and coaching calls 

WINTER 2026 COHORT DETAILS:

Live calls will be 90 minutes Thursdays at 4:30 PST Feb. 26 to April 16. All calls will be recorded. 

(Want to join but can't make it live? Email me so I can plan my next cohort around you!)

Risk-free 30-day guarantee

If the program does not meet your expectations, just let me know in the first 30 days for a full refund. 

Looking for the payment plan version? Click here

Still have questions or need help? Want to pay with PayPal? shoot me an email and I'll get back to you asap! [email protected]

What Students Are Saying:

I CAN NOW DO THINGS I HAVEN'T BEEN ABLE TO DO SINCE LAST CENTURY OMG!!! I can now walk 300m outside (still expanding), and be driven to spend an hour with my aunt and uncle every second Thursday (30 mins each way)!! That was my “big unimaginable goal” to go visit when I did your course. I feel so blessed!!

R.

Incorporating so many of the positive, healing tools and mindset suggestions from this class has improved my resiliency both physically and emotionally. Renewed faith in my ability to heal. The program has a subtle but profound effect on your life. Don’t underestimate its power.

Anonymous

As someone who has recovered, Cedar ‘gets it’ and has a special talent of laying everything out for us in an organized, insightful, easy to follow, and loving format. Going through the modules of surrender/acceptance, rest, care, adapt, and hope, you Will progress. Don’t wait!

S.A.

$497.00 USD

This is a coaching program and does not include any medical advice or treatment. Please consult your healthcare provider as needed. Satisfaction guarantee refers to program content, not personal results. Your results are up to you and not guaranteed.